Today's nugget of wisdom is brought to you by the letter "S" as in
because Self Magazine threw out a list of 30 Healthy Snacks and since I haven't been able to stop snacking this week, it seemed like a good idea to read it.
Of the 30, my favorites include:
1/4 cup hummus, 3 carrot sticks (80 calories)
1/4 cup Trader Joe's Chili con Queso, 18 baked tortilla chips (140 calories)
2 tbsp Better 'n Peanut Butter, 4 stalks celery (124 calories)
1/2 banana rolled in 1 tbsp frozen semisweet chocolate chips (123 calories)
Hmmm. I'm noticing a pattern in combo foods. Maybe that's reason I also like the following things mixed together:
Chocolate Chips in my cookies
Vodka in my tomato juice
French Onion dip on my SunChips.
Okay, those last three were sadly not on the healthy list, but if I could limit myself to 200 calories of any of them, you know they would be!
What snack (naughty or nice) do you love?